Whole-Person Care, Designed to Bring Your Health Back Into Sync
Reclaim your inner balance.
"Balance is not something you find; it’s something you create.”
- Jana Kingsford
Get the root-cause medical care you deserve, tailored to you.
Discover thoughtful, root-cause medical care tailored to your unique health needs. At LifeSync Health, we offer personalized functional and integrative medicine consultations designed to look beyond symptoms and address underlying imbalances. Care is primarily provided through virtual telehealth, with in-person visits available when appropriate. Whether you’re navigating complex symptoms, hormonal concerns, or chronic health issues, individualized support is within reach.
How LifeSync Health Works
Getting Started Is As Easy As 1..2..3..
Book Meet & Greet
Receive a Text
Check your email and phone for instructions on accessing your online appointment via the Charm tele-health link.
Complete A Video Call
Click the link in your text or email to join the video call. During the Meet & Greet, your provider will answer any questions, verify your insurance, and schedule your initial 60-minute appointment.
Payment & Care Model
Functional medicine care at LifeSync Health is offered on a private-pay basis, allowing for longer visits and a more comprehensive, individualized approach. Appointments are billed at $300 per hour, with payment due at the time of service.
Why LifeSync Health
Care designed to bring your health back into balance
If you’re seeking a deeper, root-cause approach to your health, LifeSync Health offers functional and integrative medical care designed to look beyond symptoms and address underlying imbalances. Liz provides individualized, evidence-informed care that considers the full picture of your health, history, and physiology.
Functional medicine consultations emphasize time, context, and personalization. Most care is delivered through secure telehealth appointments, allowing for thoughtful evaluation and ongoing support from the comfort of your home. When appropriate, in-person visits may also be available to support more complex or hands-on care needs.
At LifeSync Health, functional medicine services are offered on a private-pay basis, allowing for longer visits and a more comprehensive, patient-centered approach. Whether you’re navigating complex or chronic symptoms, hormonal or metabolic concerns, or looking for a more integrative path forward, care is designed to meet you where you are and support meaningful, sustainable progress.
Meet Elizabeth 'Liz' Kirt,
MSN, FNP-C, PMHNP-BC
I’m Elizabeth “Liz” Kirt, a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping individuals restore balance through thoughtful, integrative medical care. My healthcare journey began as a Registered Nurse and advanced through my Family Nurse Practitioner education at the University of Colorado, where I developed a strong foundation in comprehensive, patient-centered medicine.
Through years of work in integrative and functional medicine, I’ve seen firsthand how closely physical health, emotional well-being, and underlying physiology are connected. This clinical experience ultimately led me to pursue advanced psychiatric training at Johns Hopkins University, further strengthening my ability to approach care with a deeper understanding of the dynamic relationship between mental and physical health.
At LifeSync Health, functional medicine care is rooted in a comprehensive, whole-person approach. By taking the time to understand each individual’s history, patterns, and goals, care is thoughtfully designed to address underlying contributors to complex or chronic concerns while supporting meaningful, sustainable progress toward better health.
Testimonials
"Choosing Liz is the best decisions that I have made in years"
Get The Help You Deserve
Conditions LifeSync Health Treats
LifeSync Health can support you in achieving a balanced life, tailored to your schedule and needs.
Chronic & Complex Symptoms
Ongoing symptoms like low energy, brain fog, or unexplained health concerns can be frustrating. LifeSync Health takes a functional medicine approach to understand underlying factors—including mycotoxin exposure and environmental illness—and support more personalized care.
Infections & Post-Infections
Persistent symptoms after infections or environmental exposures can be complex and frustrating. LifeSync Health takes a functional medicine approach to support recovery from conditions such as acute and chronic Lyme disease, long-haul COVID, EBV, PANS/PANDAS, and other post-infectious concerns by focusing on immune balance and systemic healing.
Immunity & Inflammation
Chronic inflammation or immune imbalance can affect many areas of health. LifeSync Health uses a functional medicine approach to support immune regulation, reduce inflammatory burden, and address environmental exposures such as mold.
Digestion & Detoxification
Digestive and detoxification challenges can impact energy, comfort, and overall health. LifeSync Health takes a functional medicine approach to support concerns such as SIBO, candida, and leaky gut by improving digestion, nutrient balance, and the body’s natural detox pathways to promote resilience and long-term well-being.
Hormones & Metabolism
Hormonal and metabolic imbalances can affect energy, weight, mood, sleep, and overall well-being. LifeSync Health takes a functional medicine approach to support concerns such as perimenopause and menopause, thyroid imbalance, insulin resistance, and sustainable weight management by addressing underlying patterns rather than isolated symptoms.
Mind-Body Connection
The mind and body are closely connected. A functional medicine approach considers how stress, sleep, mood, and physical symptoms reflect underlying physiologic patterns, helping support whole-person balance and more integrated care alongside mental health services.
Citations
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The Institute for Functional Medicine. (2023). What is Functional Medicine?
Retrieved from https://www.ifm.org/functional-medicine/ -
Beidelschies, M., Alejandro-Rodriguez, M., Ji, T., et al. (2021). Functional Medicine Approach to Chronic Disease: A Retrospective Analysis Shows Reduction in Symptoms and Medication Use.
BMJ Nutrition, Prevention & Health, 4(1), 113–121. https://doi.org/10.1136/bmjnph-2020-000172 -
Cleveland Clinic Center for Functional Medicine. (2019). Functional Medicine Improves Health-Related Quality of Life.
JAMA Network Open, 2(10), e1914017. https://doi.org/10.1001/jamanetworkopen.2019.14017 -
Rountree, R. (2018). The Science of Personalized Medicine: Why Functional Medicine Works.
Alternative Therapies in Health and Medicine, 24(S1), 8–11.
Contact
Steamboat Office:
2201 Curve Plaza, Suite A-101, Steamboat Springs, CO 80487
Denver Office:
950 S. Cherry St., Suite 1675, Denver, CO 80246
Phone: 970-819-1710
Fax: 970-360-2347