

Reclaim your inner balance.
"Balance is not something you find; it’s something you create.”
- Jana Kingsford
Get the mental health support you deserve, your way.
Discover compassionate, accessible mental health care tailored to your unique needs. At LifeSync Health, we offer flexible options including virtual telehealth appointments, home visits, and in-office consultations when necessary. Whether you're seeking medication management or focused therapy skills, personalized support is just a step away.

How LifeSync Health Works
Getting Started Is As Easy As 1..2..3..
Book Meet & Greet
Click HERE to schedule a free 15 min. Meet & Greet.
Receive a Text
Check your email and phone for instructions on accessing your online appointment via the Charm tele-health link.
Complete A Video Call
Click the link in your text or email to join the video call. During the Meet & Greet, your provider will answer any questions, verify your insurance, and schedule your initial 60-minute appointment.

Why LifeSync Health
Your Health, Your Way!
If you’re seeking a psychiatrist, psychologist, or therapist, LifeSync Health provides an innovative approach through a highly skilled psychiatric nurse practitioner. Liz specializes in delivering compassionate, evidence-based mental health care, including medication management and focused therapy skills tailored to your needs.
We emphasize the convenience of telehealth appointments, making it easy to access care from the comfort of your home. Whether you’re looking for virtual psychiatric care for anxiety and depression or need targeted therapy skills with telehealth medication support, we’ve got you covered. For situations requiring in-person consultations, we also offer select home and office visits.
At LifeSync Health, we accept major insurance plans to make high-quality care for mental health medication management and therapy accessible and affordable. Whether you’re exploring options for online therapy and medication adjustments, integrative mental health solutions, or solution-focused therapy, our team is here to guide you every step of the way.

Meet Elizabeth 'Liz' Kirt,
MSN, FNP-C, PMHNP-BC
I’m Elizabeth “Liz” Kirt, a Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about helping individuals reclaim their inner balance through comprehensive, integrative mental health care. My journey in healthcare began as a Registered Nurse and advanced with a Family Nurse Practitioner certification from the University of Colorado.
After years in Integrative and Functional Medicine, I noticed a critical gap in accessible, holistic mental health services. To address this, I pursued a Post-Master’s Certificate in Psychiatric Mental Health at Johns Hopkins University, equipping me to provide specialized support for individuals navigating both emotional well-being and physical health challenges.
At LifeSync Health, we combine evidence-based medication management, solution-focused therapy, and telehealth services to meet patients where they are, making care convenient and accessible. Together, we’ll work to restore harmony, supporting you in finding your inner balance and living a more fulfilled, resilient life.
Testimonials
Get The Help You Deserve
Conditions LifeSync Health Treats
LifeSync Health can support you in achieving a balanced life, tailored to your schedule and needs.
Are you struggling with anxiety, panic attacks, or overwhelming stress? Effective treatments, including focused therapy techniques, evidence-based medication management, and holistic lifestyle changes, can help you regain control and feel more at ease. Discover practical strategies to reduce the frequency and intensity of anxiety or panic symptoms, fostering a more peaceful, balanced, and fulfilling life. At LifeSync Health, we specialize in helping you reclaim your inner balance through compassionate, personalized mental health care that fits your unique needs.
Are you struggling with depression? Effective treatments are available through our online mental health clinic, offering both therapy and psychiatric medication management. With virtual psychiatry services, we provide personalized care to help lift your mood and reduce symptoms. Whether you're seeking targeted therapy for depression or medication adjustments, our telehealth clinic makes it easier to access the support you need. Our comprehensive care combines focused therapy skills with medication management to help you feel more balanced and enjoy life to the fullest. Let us guide you toward the mental health care that can improve your well-being and bring you greater happiness.
Are you experiencing depression along with mania or hypomania? Our online mental health clinic for medication management and therapy offers treatments tailored to balance mood swings and alleviate symptoms, helping you regain stability and feel more grounded. With virtual psychiatry for medication and targeted therapy, we provide focused therapy skills with telehealth medication support to guide you through emotional balance. Whether you're seeking online therapy for medication-resistant depression or virtual mental health care for mood disorders, our comprehensive care combines both therapy and medication from one online provider to enhance your well-being. Let us support your journey toward a happier, more fulfilling life.
Struggling with ADHD? Our online mental health clinic for medication management and therapy offers effective treatments to help you stay organized, improve focus, and increase productivity. Through virtual psychiatry for medication and targeted therapy, we provide online therapy and medication for teens with ADHD as well as mental health telehealth for busy professionals needing medication management. Whether you're seeking focused therapy skills with telehealth medication support or targeted therapy and medication services for veterans, we offer solutions to help you better manage daily tasks and live a more structured life. Let us support you in finding the balance and focus you need to thrive.
Struggling with weight gain and feeling overwhelmed by online weight loss clinics? At our online mental health clinic for medication management and therapy, we offer personalized treatments that can help you lose weight effectively and maintain long-term results. Through virtual psychiatry for medication and targeted therapy, we focus on sustainable weight management strategies tailored to your unique needs, without the confusion of one-size-fits-all solutions. Whether you're seeking online therapy and medication for teens with ADHD, mental health telehealth for busy professionals needing medication management, or focused therapy skills with telehealth medication support, our team is here to help guide you toward healthier habits and long-term success. Let us help you find a comprehensive care approach to weight management that works for you.
Struggling with addiction? At our online mental health clinic for medication management and therapy, we offer virtual psychiatry for medication and targeted therapy to help you regain control and reach your recovery goals. Whether you're seeking online therapy and medication for teens with ADHD, or needing mental health telehealth for busy professionals needing medication management, we provide comprehensive support. Our approach integrates focused therapy skills with telehealth medication support, offering solutions tailored to your unique needs.
With our affordable mental health clinics specializing in therapy and medication, you'll benefit from comprehensive care that combines therapy and medication from one online provider. Let us guide you with online mental health services for fast medication adjustments and the advantages of combining focused therapy and virtual medication support, helping you take the first steps toward a healthier, more balanced life.
Contact

Steamboat Office:
2201 Curve Plaza, Suite A-101, Steamboat Springs, CO 80487
Denver Office:
950 S. Cherry St., Suite 1675, Denver, CO 80246
Phone: 970-819-1710
Fax: 970-360-2347