Reclaim your inner balance.
"Balance is not something you find; it’s something you create.”
- Jana Kingsford
with LifeSync Health's
Alcohol Support Program
A Better Way to Change Your Relationship
with Alcohol.
If you’ve ever felt stuck between wanting to cut back and not wanting to commit to quitting entirely, you’re not alone. Alcohol Support with LifeSync Health offers a different path—one that is flexible, judgment-free, and grounded in medical care. This program is designed to help you gradually change your drinking with support that fits your life, so you can feel more in control, more balanced, and more like yourself again.
How LifeSync Health Works
Getting Started Is As Easy As 1..2..3..
Book Meet & Greet
Receive a Text
Check your email and phone for instructions on accessing your online appointment via the Charm tele-health link.
Complete A Video Call
Click the link in your text or email to join the video call. During the Meet & Greet, your provider will answer any questions, verify your insurance, and schedule your initial 30-minute appointment for the program.
How Care and Payment Work
Alcohol Support is a monthly subscription designed to give you consistent, personalized support without the complexity of traditional healthcare billing. For $169 per month, your plan includes time with a licensed provider, access to a Success Coach, medication management, and the cost of prescribed baclofen when appropriate. Care begins with an optional meet and greet, followed by a comprehensive 30-minute intake, and continues with flexible check-ins and coaching based on your needs.
Why LifeSync Health
A medical approach designed to bring your life back into balance.
At LifeSync Health, we take a different approach—one that goes beyond willpower alone.
We use evidence-based medications, including baclofen and naltrexone, to help reduce cravings and support lasting change. These medications work by targeting the brain pathways involved in alcohol use, helping to decrease the urge to drink and making it easier to feel in control.
Baclofen is commonly used in this program and works by calming the nervous system and reducing the reinforcing effects of alcohol. Over time, many people notice fewer cravings and less preoccupation with drinking.
Naltrexone is another option that may be used when appropriate. It works differently—by blocking the pleasurable effects of alcohol—helping to reduce the desire to continue drinking.
Medication is always prescribed thoughtfully and tailored to your individual needs. Not everyone requires medication, and your treatment plan will be personalized based on your goals, health history, and preferences.
Support That Goes Beyond Medication.
While medication can be a powerful tool, it’s only one part of the process.
You’ll also receive:
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Ongoing guidance from a licensed provider
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Support from a Success Coach
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A personalized plan that evolves with you over time
This combination of medical care and supportive guidance helps create a more sustainable, realistic path forward—without pressure to follow an all-or-nothing approach.
Meet Elizabeth 'Liz' Kirt,
MSN, FNP-C, PMHNP-BC
I’m Elizabeth “Liz” Kirt, a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping individuals restore balance through thoughtful, integrative medical care. My healthcare journey began as a Registered Nurse and advanced through my Family Nurse Practitioner education at the University of Colorado, where I developed a strong foundation in comprehensive, patient-centered medicine.
Through years of work in integrative and functional medicine, I’ve seen firsthand how closely physical health, emotional well-being, and underlying physiology are connected. This clinical experience ultimately led me to pursue advanced psychiatric training at Johns Hopkins University, further strengthening my ability to approach care with a deeper understanding of the relationship between mental and physical health.
Over the course of my career, I have prescribed baclofen more than 10,000 times to support individuals in reducing their alcohol intake. This experience has shaped a practical, evidence-based approach to care that focuses on helping patients feel more in control in a way that is realistic and sustainable. I am also the author of The Patient’s Guide to Baclofen for Alcohol Reduction, available on Amazon, which was written to help patients better understand this treatment option and feel more confident in their care.
At LifeSync Health, care is rooted in a comprehensive, whole-person approach. By taking the time to understand each individual’s history, patterns, and goals, treatment is thoughtfully designed to address underlying contributors while supporting meaningful, lasting progress toward better health.
Testimonials
"Choosing Liz is the best decisions that I have made in years"
Ready to Take the First Step?
Changing your relationship with alcohol doesn’t have to be overwhelming. With the right support, it can feel manageable—and even empowering.
Start with a simple, no-pressure introduction to see if Alcohol Support is right for you.
Schedule a Meet & Greet
A quick, optional call to ask questions and learn how the program works.
Locations
LifeSync Health offers telehealth services in nine states and in-person care at three Colorado offices.
Click your city or state below for location-specific information.
Citations
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Addolorato, G., Caputo, F., Capristo, E., Domenicali, M., Bernardi, M., & Janiri, L. (2002).
Baclofen efficacy in reducing alcohol craving and intake: A preliminary double-blind randomized controlled study.
Alcohol and Alcoholism, 37(5), 504–508.
https://doi.org/10.1093/alcalc/37.5.504 -
Addolorato, G., Leggio, L., Ferrulli, A., Cardone, S., Vonghia, L., Mirijello, A., Abenavoli, L., D’Angelo, C., Caputo, F., Zambon, A., Haber, P. S., & Gasbarrini, G. (2007).
Effectiveness and safety of baclofen for maintenance of alcohol abstinence in alcohol-dependent patients with liver cirrhosis: Randomised, double-blind controlled study.
The Lancet, 370(9603), 1915–1922.
https://doi.org/10.1016/S0140-6736(07)61814-5 -
Müller, C. A., Geisel, O., Pelz, P., Higl, V., Krüger, J., Stickel, A., Beck, A., Wernecke, K. D., Hellweg, R., Heinz, A., & Mann, K. (2015).
High-dose baclofen for the treatment of alcohol dependence (BACLAD study): A randomized, placebo-controlled trial.
European Neuropsychopharmacology, 25(8), 1167–1177.
https://doi.org/10.1016/j.euroneuro.2015.04.002 -
Agabio, R., & Leggio, L. (2018).
Baclofen in the treatment of alcohol use disorder: Evidence and future directions.
Frontiers in Psychiatry, 9, 708.
https://doi.org/10.3389/fpsyt.2018.00708 -
Minozzi, S., Saulle, R., & Rösner, S. (2018).
Baclofen for alcohol use disorder.
Cochrane Database of Systematic Reviews, 11, CD012557.
https://doi.org/10.1002/14651858.CD012557.pub2
Contact
Steamboat Office:
2201 Curve Plaza, Suite A-101, Steamboat Springs, CO 80487
Denver Office:
950 S. Cherry St., Suite 1675, Denver, CO 80246
Phone: 970-819-1710
Fax: 970-360-2347
